Elevate! 2025, my January 18th in-person day retreat sold out in just one week!
To ensure those who can’t join me on the 18th - or who live out of state - don’t miss out, I’ve created something special just for you!
New Year Energy Reset
Start your year with intention and vitality!
Join me online on January 2nd, 2025, from 5:30–7:00 PM (MST) for a 90-minute transformative practice designed to move stagnant energy, clear your mind, and align your spirit.
what to expect:
Through a combination of movement, meditation, and breath work, this class will help you release what no longer serves you and create space for freedom and possibility in the year ahead.
Investment: $44
Reserve your spot now and step into the New Year feeling refreshed, empowered, and inspired!
Upon registering, you’ll receive the Zoom link for the event.
Can’t join us live on January 2nd? No problem! You’ll also receive a recording of the session within 24 hours after the event.
Download the recording, and it’s yours to revisit as often as you like—practice anytime, anywhere!
What you will need:
A quiet space
A Yoga Mat and any props you like to use during your all-levels movement practice
Comfy clothes you can move around in
A blanket to cover up with during guided meditation
An open heart, ready to receive!
A journal to write down any wisdom received after the class
