reset, renew and elevate your life!
As we step into a new year, we have a unique opportunity to pause, reflect and align ourselves with the future we desire.
My New Year Wellness Retreat is designed to inspire renewal, help you set meaningful intentions, and support your journey to elevated well-being and personal growth.
Why this retreat is for you:
In a world that often moves too fast, taking intentional time for self-care, mindfulness, and purposeful reflection can transform your life.
This retreat will empower you to create a roadmap for a vibrant, intentional, and flourishing year ahead!
What to expect:
Guided mindfulness practices, including meditation and breath work sessions designed to release stress, cultivate inner peace, and bring clarity as you transition into the New Year.
Identify your core desires through journaling and self-reflection as you create your own personal roadmap and learn practical tools to bring your intentions to life.
Participate in a movement practice suitable for all levels, designed to refresh your mind and body while connecting you to the energy and purpose that will carry you forward.
Enjoy a nourishing lunch crafted to energize and inspire, using ingredients that promote health, balance, and well-being.
Connect with like-minded individuals, sharing this transformative journey with others equally committed to creating a brighter, more intentional year.
This retreat is about more than setting resolutions. It’s about embracing a journey of self-discovery, strength, and joy.
Reserve your spot today and join me in stepping into the new year with intention and purpose
details:
Saturday, January 18th
10am-4pm
This day retreat will take place at a private residence located in Gilbert, Arizona
Once you have registered and paid for your spot, you will receive an email with the address and additional details for parking.
Lunch, water/tea, and snacks will be provided
Investment: $297
Please bring with you:
a yoga mat
a cozy blanket and any additional support you may need in order to be supremely comfortable while lying on your yoga mat for Yoga Nidra and guided meditation experiences
a journal for self-inquiry
Join me in stepping into the new year with intention, strength, and purpose!
Meet your Retreat Leader - Laura McKinzie
Laura has dedicated more than twenty years to the field of Yoga and Wellness, serving as an educator, mentor and speaker.
She shares the comprehensive wisdom of yoga, meditation and breath work through global workshops, trainings and retreats.
Passionate about uniting people, Laura helps to foster connections that transcend life stages and empower each individual to connect with themselves and others in a loving and compassionate way.
Space is limited
do not miss this chance to reset, renew, and elevate your life!
What are people saying:
Laura is intriguing, insightful, and inspiring! I have received the greatest sense of empowerment, grace, and tenacity in my own life and teachings through my continued experiences with Laura. Anyone who has taken a class with Laura can feel the ancient wisdom of yoga in all of its limbs shine through in a beautiful and skillful manner. - Crystal V.
Laura has been a pillar guiding me (and so many others) to my heart voice! - Susan K.
Thank you, Laura, for the beautiful gift of your teachings. I feel balanced and at peace. I so enjoyed learning from you! - Amber T.
Laura’s love for the art of yoga, her experience as a yoga instructor, and her conscious awareness of life, have helped to shape me into the confident woman and yoga teacher I am today; - Mel R.
This retreat will remind you, your inner light is always there. Whenever you need it, you can connect and shine brightly, radiating your unique brilliance to yourself and the world.
Disclaimer
By reserving my spot, I fully understand that Laura McKinzie, Laura McKinzie Yoga, LLC and her team does not consist of medical doctors and does not claim to cure or heal any illness or injury. I willingly take full responsibility for my own health and my experience during and after the retreat.